Simple day today -- 7miles at 7:50 pace (actually 7:47, given the increments on the treadmill). Nice and smooth. Unfortunately, the reception of the satellite was hosed for most of it because of the thunderstorms rolling through the area. But really a rather unremarkable run. It's actually nice being able to simply get the mileage in without any difficulties. (Lord knows, had the gym not been open, it would have been totally miserable, as I would have been about 3 miles in when the downpour started.)
Tomorrow: 10k time trial.This will be tough. My PR for that length is 42:03, as part of my run in the Scotiabank Toronto Waterfront Marathon last October. It'd be great to break that PR.
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