While I returned home of Sunday, I didn't get back to my regular diet in full swing until Monday night -- after I picked up groceries (since I had whittled them down to nothing before leaving last week). After two days of normalized diet of food, including a normal level of sodium and water, I've dropped 5 pounds -- surely all water. Hopefully I can drop that much again over the next 2-3 days. Running is SO much easier with the decreased weight and non-bloated feet and legs.
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